Grow Your Own Organic Food Now

More and more research is now revealing the health benefits of organic food. For example, children on organic diets have been shown to have significantly lower exposure to nerve poison pesticides. An organic diet provides immediate protection for children against harmful chemicals.

If this isn’t reason enough to start growing your own organic food – what is? When we consider that we can produce enough vegetables to sustain a family right from our own backyard at almost no cost and with very little effort there’s really no excuse for putting it off until tomorrow.

Organic growing guide

There’s no time like the present, so read this organic growing guide and get started NOW!

If you have an existing garden you can easily begin by improving your soil, buying a load of good quality commercial garden soil or starting a no dig garden. But before you do, work out the size of your garden bed.

If you start with a small area, let’s say 2m x 2m (6ft x 6ft approx) you’ll be able to grow enough leafy greens for two people. Adding another bed this size will allow you to grow enough to feed a family.

Before you start, check that you have met these requirements:

Your plants are positioned where they will get at least six hours of sunlight daily
You can get to your plants quickly and easily when it’s time to harvest
Your compost, tools, water supply and fertilizers are easily accessible

Another good option is to make a path along the middle of your bed so that you can reach any small weeds as they appear. A simple tug at the right time will save you a lot of weeding later if you let them take hold.

Square plots can be set up on lawn or if you prefer in a straight line along a fence. If you choose the fence position, make sure you take account of where the shade will fall. Plants deprived of sunlight will not produce the best crops.

If you have only limited space available try gardening in pots instead. There’s one big advantage when gardening in containers – you can move them around according to the weather. If your porch is too hot at certain times of the year, move your pots to where the sun is less punishing. If the harsh winter brings frosts, move your Brassicas to a more congenial spot.

5 steps to better soil

If you have soil, whatever its condition, consider yourself extremely lucky.

‘But it’s never produced anything! My soil’s completely dead.’

No problem. Your soil can be improved very quickly. Here’s how to do it:

Water the ground a day before you start.
Get rid of any weeds.
Cover the area with compost, manure, lawn clippings, and organic fertilizer and then dig this in.
Cover the whole lot with mulch to make sure it stays moist.
After a week or so scrape away the mulch, add more of the compost and manure and then put the mulch cover back.

You should then repeat this process until you have about 30cm (12 inches)of  rich and crumbly soil ready for planting.

If your soil is okay to start with, use the technique above to make it even richer. Begin by removing any weeds, then spread your organic material over the surface. Here’s where you need to do a little hard work – break up any clumps of soil and dig down about a spade depth. You can now plant your seedlings.

Gardening in a trench

If all of the above sounds too hard, or if your site is not suitable, try improving little pockets of soil with the ‘trench composting’ method. You simply need to dig a hole, or a longer trench, fill it with green waste material and let nature turn this small area into a usable piece of ground.

The Bokashi composting system works on just this principle. Bokashi is a product made using a combination of sawdust and bran that has been infused with Effective Micro-organisms (EM). Bokashi buckets can fit easily under the kitchen sink. Add the EM and watch your scraps quickly ferment.

Buying seedlings

Organic seedlings are not generally available from commercial suppliers, so try farmers’ markets, organic farms and local organic growing groups first. Seedlings are usually quite expensive so try growing from seed. This takes longer but is probably the most satisfying way to start your organic garden.

I’m committed to promoting organic gardening and home food production as a way of life. Visit my website to get more information on organic gardening, or get my free mini-course and learn more about simple solutions to growing your own organic food.

DIY Gardening Vegetable Food For New Gardeners

Growing vegetables is a excellent passion for certain people. But looking after the natural beauty of your garden is a tough project. Growing plants and flowers with your own hands calls for a lot of persistence. The factors that enable a plant’s proper growth contain the weather and climate of your town, the dirt you have, and mostly the planting technique utilized by an individual. You must take into account these factors just before you opt for gardening.

Before you create your own personal garden the most critical factor you need to take care of is the soil you are using. It must supply the vegetation all the nutrients recommended for a appropriate growth such as phosphorous, potassium, magnesium, and calcium. And the ph should be in between 6.0 and 7.5. You can have it tested by perhaps obtaining a low-cost ph tester or having the support of your own neighborhood health or water department.

Weather conditions is yet another consideration for the best growth of your plant. You should plant the seeds or plants that are appropriate for the climate of your area.

Plant life desire good nutrients in order to grow healthy. Serious gardeners can use Sally’s Plant Food to feed their flowers. The natural and organic component of this particular plant food provides a proper growth of the plants in your indoor or outdoor garden. These kind of components are the most crucial in order to produce that beautiful and ultimate garden of your dreams.

There is nothing like growing vegetables in your own home garden. It could be a very efficient way to cut down on your shopping costs. Kitchen vegetables like tomatoes and a few herbs that are important for your cooking can very easily be produced in your diy garden. Growing and maintaining a proper organic garden in your yard can surely be achieved with the help of Sally’s plant food. You’ll find lots of vegetables and herbs that can be grown in your own organic diy garden. All you need to do is to develop some education about how to go about the things.

A garden filled with vibrant and beautiful flowers is every gardener’s dream. For this you absolutely need to maintain a few things in mind. You should use very good organic compost. Good compost not only provides nutrients and water to the plant but also prevents diseases. While planting young seedlings you must be careful not to damage the roots. Perennials should be planted with top of their roots just slightly above the ground. It forces the plant to grow stronger and produce more flowers. Test your soil’s nutrient content and use Sally’s plant food when the seedlings have grown for at least one full month. An additional fundamental factor for gardening is the elimination of weeds as they can destroy your plants. To prevent this spread organic mulch around your plant to block the growth of weeds.

These are typically a few useful tips for ambitious and passionate gardeners, provided by Sally’s plant food for that perfect garden of your dreams.

Growing a garden at home can bring many beneficial and relaxing opportunities. Sally’s Plant Food has been rated one of the best vegetable plant foods and will produce healthier fruits, vegetables and flowers year round.

Organic food and its Health Benefits

Eating higher quality food on the surface seems easy. No junk food, right. If there is one major change that a person could make to help improve their health, deciding to eat Organic Food. These are just some of the health benefits of organic food. Just because something is organic that doesn’t mean it tastes disgusting. Organic food is grown and raised by a group of committed organic farmers working within strictly enforced government guidelines. For a start, the institution of artificial fertilization now associated with today’s conventional methods of creating mass produce. For a start, the institution of artificial fertilization now associated with today’s conventional methods of creating mass produce. When organic foods are cultivated, it is done with uttermost care. The chemicals mentioned above are not utilized on organic foods. Organic living helps because when we eat organic food our bodies do not have to destroy all the harmful chemicals used to grow the food. Traditional agricultural farmers often subject livestock to a bevy of chemical supplements designed to speed their growth and weight. Many organic food producers that are seeing such rapid growth today started back then. Eating organic foods, as opposed to foods containing chemicals, will also help to lower your risks of some major medical problems.

The issue of health is a topic that’s almost as heated as religion and politics. I used to think of organic gardening as a simple hobby and nothing more. In actuality, it serves as a great and healthy hobby. Finally organic food benefits the environment. Fewer chemicals are used in the growth of organic meats and vegetables. Lots of studies have been conducted in order to expose the benefits of organic food to a larger number of consumers. You might try to do so, become healthier and eat healthier but often you will have desire but not action. Animals are routinely fed antibiotics and hormones and this in turn ends on our dinner table. One particular such benefit for your health occurs when the additives that are found in almost all foods are not used. Research suggests that an excessive use of chemicals in our food may be linked with health problems including those that can affect the development of children. Those individuals that seek to design a healthy eating plan often lean toward organic foods; most people who have started a raw diet have noticed themselves feeling healthier.

Food that is organic is better for your health and they are produced in ways that support a healthy environment. With all of the chemicals, additives, preservatives and hormones which are added during the production of our food, it is absolutely no surprise that more and more people are turning to organic food. The soil can be depleted of valuable nutrients when too many chemicals are used. It is hardly surprising that chemicals strong enough to kill insects and plant infections can be harmful to the human body and environment. Have you been listening to the Super Food Experts expounding the Health Benefits of certain foods? Organic food has many advantages.

Nature dog food recipes 3 top dog dietary tips

Even though there are bags of commercially manufactured pet food available in the market, a true dog lover will always favor nature dog food recipes over them. The reasons for this bias are not hard to fathom. For one homemade dog food is safer and secondly it is also not that difficult to make, if you are willing to invest just a little bit of your time and energy. One person who is best placed to advice you on natural recipes for your dog is your vet. They can offer you valuable tips on the ingredients based on your dog’s breed, size and the climatic conditions in your place. Here are some great tips for natural dog food recipes for the overall good health of your pet dog.

Organic or raw meat is something that finds a place in many nature dog food recipes. You can try out various cuts of organic or raw meat. Nature dog food recipes with assorted grains are also known to be a healthy option for your dogs. They are known to provide all the energy that your dog needs throughout the day, while also making them feel ‘full’. If you have some garden space available in your home, you can also try out nature dog food recipes with juices of vegetables and fruits, which are home grown. Dogs are known to love these juices, especially during the hot summer months. Apple bits and baby carrots can be used as snacks for your dog. Additionally you can try giving them ice cubes during the summers. These snacks make for excellent nature dog food recipes. Homemade doggy biscuits with natural ingredients are another option that you have got. Not only are they quite simple to make, they are also highly nutritious and help in keeping your dog’s daily calorie dietary intake’s calorie count low.

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Organic Food Delivery Services On High Demand

After a hard week at work or looking after children or relatives, the last thing you want to do is spend time pushing a big heavy shopping trolley around your local supermarket or walking around the busy town or shopping centre. Have you realized how much time you spend, and how much energy you use when shopping?

Are you sick and tired of having to waste this precious time, when you could be spending it with your family, chilling out or doing something of your choice? If so, then you need to start looking into deliver services in your area. Delivery services are becoming more and more popular as the growth of the internet means that nearly everybody has access to a computer and can save time by ordering online. You can even save money as its not as easy to get tempted into impulse buying when you cant see the packaging in front of you. Just think, no more dragging young children around the supermarket and watching in dismay as they try to pull everything off the shelves!

At the moment nearly every region in the UK has a delivery service that is easy to find online, GuideMeGreen has loads of local and national organic, fair-trade and special diet delivery services with an increasing range of food and non-food products. You often have to sign up or register with these sites and then you can begin your shopping right away, They are easy and fun and so convenient that you will find yourself with almost too much time on your hands!

Obviously, different companies offer different foods for delivery but you can often buy most if not all of your favourite groceries and more from these companies. You can find a vast selection of fruits and vegetables, both organic, locally grown and sometimes imported. You will find exotic fruits and vegetables as well as the old staples like potatoes and carrots. No matter what you need you can get it from these great food services.

You will also find a huge selection of organic dried and canned goods that you can have delivered right to your door any day of the week. Canned soup and dried pasta are just a few of the great items you can have delivered to you each week. Most of these services even have goodies like organic cookies and even some organic cakes! Many companies have non food lines such as eco friendly washing and laundry products.

You will get a choice of delivery. You may choose to have your food delivered after work or while you are at work. Many people choose to have their shopping dropped off while they are at work so that they are there when they get home. You can even ask that the goods be left in the back garden or with a neighbour so that they do not get stolen.

Organic food delivery services are flexible and convenient and they are something that every one can benefit from. The increasing number of people using these services is testament to that. The choice comes when you decide which ones to use – should it be supermarkets where you can buy anything and everything in one go or should you support the smaller companies where you may not be able to buy everything that you are used to….ill let you decide.

Dog Dietary Tips For Healthy HomeMade Dog Food

look and as nicely packed as they are, packaged dog food at the mall with its endless variety of nutritionally balanced dog chow can be a nightmare for regular dog lovers who have a tough time figuring out the real value of all listed ingredients. But, there you are – these bags of commercially manufactured dog food just seem to be everywhere and so convenient to use, too – but, if you are a true dog lover and can spare the little time it takes to keep your furry, four-legged friend healthy and happy, you can be sure your home-made doggy chow will pass muster any time – you only have to know how to put the essential doggy diet together!

Easy to make and filled with natural goodness, the dog food you make at home is a reassuring sight for your eyes after hours of straining to figure out the various scientific names on kibble-packs, so take charge of your doggie’s health now – make natural dog food at home!

Always consult with your vet about the meal options you can have for the breed, size, weight and age of your pet besides the weather conditions where you live; this is the best person to guide you about the various products and ingredients in the market and how to mix the right proportions for your dog’s balanced nutritional meal besides educating you about any supplements the dog may require.

Raw or organic meat diets are preferred by many dog owners; the first consists of various cuts of raw meat, juices of vegetables and assorted grains while the latter has pretty much the same things, except these are organically produced or home-grown, depending on the kind of garden space the dog owner has!

With this natural meal option plan, you can afford the occasional processed food treats for your dog’s tastes too, but it’s preferable to stick with snacks like baby carrots or apple-bits besides ice-cubes in the summer! Frozen vegetable juice and homemade hard doggy biscuits (organic ones) make for good healthy and nourishing treats besides helping to keep the calorie count low for the dog’s daily dietary intake.

Up to 5 baby carrots a day are acceptable treats and you can always subtract any extra treats from the ideal calorie count for your pet anyway; so actually au naturelle is the best way to go for any dog lover with a keen eye to keeping dog-health a priority life-long!

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Ways to Save Money On Organic Food

Grow your own The cheapest method has got to be to grow your own. The great thing is that it doesn’t require you to have much garden space, or even a garden at all! We grow tomatoes, and strawberries in containers and the extra benefit is that you get total control over the growing conditions. The best combination is to have organic soil together with organically produced seeds or plants, that way you ensure you get the full flavour and benefit. Containers can be placed anywhere that receives a reasonable amount of daylight, which means that you can use them on balconies or other hard surfaces. Look for your local suppliers One of the most satisfying things to do is to buy organic food locally. That way you get the freshest ingredients for your kitchen and also get to support local businesses. With no transportation costs for the supplier too you should get very competitive prices. Don’t forget that these same businesses will be employing local staff so you are also helping the local economy, everybody wins in this scenario. Local markets We visit a big monthly market held on a disused airstrip. Organic food is just one of the variety of items sold there but the prices are very, very good indeed. Of course they are all local suppliers and with several of them in one place we benefit from healthy competition and get to sample a lot of fruit! Local box schemes If you are unable to get out of your house or are too busy working to select your groceries by hand then why not subscribe to an organic box scheme? You will receive, delivered to your door, a weekly selection of fruit and vegetables in season. Farm shops Finally, investigate whether any farms near you are operating an organic farm shop. Our local one is operated on an open farm so that you can go and see where the animals are being kept and take a look at the crops being grown. They actually have a well-designed walking route around the farm which makes a nice day out for the kids too. If you investigate the options above you should be able to make considerable savings whilst you and your family sample the delights and advantages of organic food

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You Should Feed Your Baby Organic Food

Are you a new parent? If you are, you may be looking for safe and healthy foods to feed your baby. When doing so, you will find that you have a small number of options. Unfortunately, a large number of baby foods currently on the market cannot be considered completely natural. If this causes you concern, you may want to take the time to examine organic baby food.

As nice as it is to hear that organic baby food is safe and healthy to feed your baby, you may be looking for reasons why you should do so. After all organic food is known for its increased prices. There are many first time parents who wonder if the cost is truly worth it. After a close examination, you will see that it is. In fact, there are at least three reasons why you should feed your new baby organic baby food.

1 – Organic Baby Food Is Healthy

The health reasons are just one of the many reasons why organic baby food is ideal for babies. As previously stated, many food products designed for babies cannot be considered completely natural. This is because many companies add in unhealthy sugars and other additives. This is not the case with organic foods.  

Although there is no scientific proof, there are many individuals, including parents, who claim that organic food can help to improve a child’s health, as well as their behavior now and in the long run. Despite the lack of scientific proof, many parents are not willing to take the chance. Another impact has to do with recalls. Whether it be recalls on toys, food, or clothing, parents are concerned with companies following all government restrictions to the letter. Many wonder if a toy manufacturer can put too much led in a toy, can too many chemicals make their way into baby food?

2 – The Options that You Have

Another one of the many reasons why all parents should consider feeding their babies organic baby food is because of the options that they have, in terms of flavors. Unfortunately, many parents mistakenly believe that choosing organic foods limits the number of foods their children will be able to consume. Yes, this is true in some cases, but you may be surprised how many flavors and different variety food are available for babies and other small children.

As an example of having an option, in terms of organic baby food, Earth’s Best Organic is a well-known supplier and product manufacturer of organic foods for families. In terms of their jarred baby food, which is ideal for infants, they have flavors that include apples, carrots, bananas, peas, sweet potatoes, and pears. It is also important to mention that these flavors are only for jarred baby food. Organic formula, rice cereals, and other snacks can be made organically as well.

3 – You Can Make Your Own Organic Baby Food

As previously stated, organic baby food does cost more than traditional foods. This is due in part to the extra steps that must be taken to ensure that all foods are organic, including certification. Although many grocery stores and organic food stores, both on and offline, offer sales and discounts, the costs may still be too much for many parents. If it is for you, you can still feed your baby organic baby food by making your own. In fact, you may be surprised just how easy it is to do so. All you need to do is find homemade baby food recipes and make sure that you use organic fruits and vegetables.

As you can see, there are a number of reasons, three of which were outlined above, why organic food is great for babies. If you are concerned with your child, their health, and the ingredients found in many common foods, organic baby food should be examined. In addition to jarred baby food, there are also companies that sell organic food that is designed for toddlers.

Find tips about vegetarian health and vegetarian starter at the Vegetarian Facts website.

The Good And Bad About Buying Organic Food Online

Have you just recently made the decision to start eating healthier with organic foods? If you have, you may be looking for ways to improve your shopping. If that is the case, you may want to consider buying your organic foods online.  

When it comes to buying organic foods online, many individuals first wonder if they can do so. If you are one of those individuals, it is important to know that you can. Next, many wonder if it is worth it to shop online for organic foods. As for that answer, you will find that it all depends. A great way to determine if buying organic foods online is right for you is to examine the pros and cons of doing so.  
One of the many pros or plus sides to buying organic foods online is the convenience of doing so. If you have ever shopped online before, you should already know just how easy it is to do so. A standard interenet search can help you find a number of online organic food stores. When performing a standard internet search, you can search with a generalized phrase, such as “organic food stores,” or you can search for something in particular, such as “organic frozen meals.” Many also like the fact that their foods can be delivered directly to their doors.

In addition to saving you time, buying organic foods online can also save you money. This is because you have the ability to compare organic food sellers online. Not only can you compare their prices, but you can also compare their product selection and you can do so in just a few minutes worth of time. This is something that you cannot do when shopping locally. The ability to quickly and easily compare online organic food stores, products, and prices makes it easy for you to save money when shopping online.

The organic foods that you can find available for sale online are another one of the many pros or plus sides to buying organic foods online. There are many individuals who are surprised with just how many foods they can buy online. Popular foods that sell online include packaged organic foods, such as organic crackers or organic cookies. With that being said, there is so much more that is available for sale. Organic frozen foods and fresh organic fruits and vegetables can also be ordered online and delivered directly to your door.  

Although there are a number of pros or plus sides to buying organic foods online, it is also important to focus on the cons or downsides to doing so. One of those downsides is that you must have internet access. Yes, most homes have internet access and a computer, but not all do. In addition to having internet access, most shoppers need to have an ideal way to pay online. For example, many online organic food stores only accept credit or debit cards, which must be processed as credit cards, as payment.  

As it was previously stated, you have the ability to save money when looking to buy organic foods online. This is mostly due to the fact that you can easily and quickly compare prices, looking for the best deals. As nice as this is, it is important to proceed with caution where shipping is concerned. If you are not careful, the cost of shipping can add up or be too high. That is another one of the cons or downsides to shopping for organic foods online. With that said, you can eliminate this con by simply being aware and by never paying more for shipping than you need to.

Buying organic foods online is convenient for many, but some individuals can benefit the most from doing so. You may be one of those individuals if you do not have a specialty organic food store located near by your home. Also, if you do, but are unimpressed with the prices or selection of foods, you can and should consider buying your organic foods online.

Information on lacto-ovo vegetarian can be found at the Vegetarian Facts site.

The Perfect Gift Is An Organic Food Gift Basket

Are you looking for a nice, unique gift to give a close friend or relative? Although you do have a number of different options, you may want to take the time to examine organic food gift baskets. After a close examination, you will see that there are a number of reasons why organic food gift baskets make for the perfect gift.

One reason why organic food gift baskets make great gifts is because they are not just for organic eaters. With that being said, organic eaters are more likely to appreciate an organic themed gift basket. However, you may do someone that you know a favor by getting them interested in eating organic foods. Many individual are surprised with the taste, namely how good it is. Typically, organic foods taste similar, if not better, than other foods with artificial additives.

The fact that organic food gift baskets are perfect for just about any occasion is another one of the many reasons why they can be the perfect gift. Popular occasions in which organic themed gift baskets are given include Christmas, Mother’s Day, and Easter. Keep in mind, however, that they are also perfect for just about any occasion, including birthdays, weddings, and anniversaries. In fact, you can give an organic food gift basket as a housewarming gift or even just because.

Another reason why organic gift baskets should be examined is because it can be relatively easy to find and buy them. This is largely due in part to the number of options that most shoppers have. For example, there are online stores that specialize in the selling of gift baskets and many have a small collection of organic food themed baskets. Online organic food stores, as well locally operated organic food stores may also have a selection of themed gift baskets for sale. Despite the fact that organic food gift baskets are ideal for just about any occasion, they are usually easier to find for sale around Christmas, Easter, and Mother’s Day.

The options that you have, in terms of which organic foods are included in a gift basket, is another reason why you should examine them to give as gifts. Most individuals automatically think of organic fruits and vegetables, but organic food is so much more than that. An organic food gift basket can include mixes, desserts, candies, breads, cheeses, crackers, and so much more. In fact, there are some stores that allow you to design your own gift baskets. This is a great way to ensure that your gift recipient receives a gift basket filled with organic foods that they will eat.

As nice as organic gift baskets are, some shoppers are turned off by their costs. If that describes you, it is important to know that you do have an alternative. That alternative involves making your own gift baskets. Making your own organic gift basket is also a great idea if you are unable to find a pre-made basket that you like. Simply find a container, which should also be organic, and place selection of natural foods inside and you now have a homemade organic food gift basket.

Of course, the decision as to whether or not you want to give the gift of an organic gift basket is your decision to make, but you may still want to see what is available. Chances are, you will be able to find the perfect match for your close friend or family member.

Information on vegetarian health can be found at the Vegetarian Facts site.